Mobile technology has its impact in the Healthcare, Medical, and Pharmaceutical industry. Mobile apps are helpful to the doctors, fitness experts, patients & hospital management staff. Doctors prescribe the patients through apps. Patients can get on-time reminders for medicine & regular health checkups. Mobile health technology has formulated the new ways that doctors can assist patients, health conscious people can remain healthy by using fitness apps. Hospital management staff can easily maintain the stock of medicines, injections & other activity by using Mobile Apps.
Medical professionals other than doctors such as medical practitioners, Hospital Management staff & students also make use of apps for the ease of all sorts of operations & routine tasks.
A survey conducted in the US reveals 62% US smartphone owners have used their phone to get information about a health condition in the year of 2015. Therefore, it is proved that mobile apps belong to Healthcare industry get a good user response.
Let’s Understand How Mobile Apps are Transforming the Healthcare Industry-
Mobile Apps for Doctors-
The medicinal services experts, specialists, Physicians and Medical understudies additionally need to experience some clinical data. For the most part, an application of a therapeutic word reference is helpful for the rehearsing specialists and understudies. For any sort of inquiry in medicinal terms, they can rapidly get the best arrangement.
Medical Apps for Doctors have normal components, for example, Medical news, Drug data and devices, Disease and Condition Information, Medical Calculators, Drug Formulary Information, Continuing Medical Education Courses, Offline Assess, and so forth.
By introducing an application, Doctors can know about the Medical gatherings plans, critical diary articles, meeting news, and so forth. Specialists can refresh themselves about the medications and dose, recipes, scales, etc.
Healthcare Mobile Apps for Patients
Owing to unhealthy food, polluted weather, tight professional schedule & disturbed routine life cycle each individual is suffering from small or big health issues.
Due to unhealthy food consumption, polluted weather, tight professional schedule & disturbed routine life cycle each individual is suffering from small or big health issues. It is better that they know about various wellbeing conditions, maladies, medals and some home cures. Best healthcare mobile applications have a decent accumulation of information including different restorative circumstances, suggestions to take prescriptions, and so on.
In some cases, the patients with an urgent need to call for the Ambulance. The applications can help you immediately when you are in critical condition. When you press the help button in an urgency numbers, get a notice about the urgency made alongside the location.
Indeed, even a Doctor can oversee wellbeing records, arrangements, Patient’s well-being history, the past and current wellbeing condition and so on. The different applications are accessible for the comfort of Doctors. With the assistance of versatile applications for patients, it’s simple for the Doctors to track a record of all patients seek the treatment. Admin department can likewise leave restorative arrangement suggestions to the patients through email, SMS, and direct application notifications.
Some huge clinics likewise oversee …
The Holistic approach to disease is to identify the root causes of the disease and then provide information and use natural methods to eliminate these causes and heal. The holistic approach focuses on healing. It treats disease as “dis-ease “- an imbalance of mind, body and spirit. The holistic approach provides information and methods to re-balance mind, body and spirit.
Likewise, addictions involve imbalance of mind, body and spirit. The holistic approach is to heal the addiction, to reverse it. To do this, we must eliminate the root causes of the addiction and re-balance mind, body and spirit.
Whether an addiction is to a substance or a behavior, the holistic approach is always the same- i.e., to re-balance mind-body and spirit. To do this requires accurate information and specific techniques. This includes information and techniques with respect to spiritual practices including meditation, prayer and visualizations, energy body cleansing and healing, positive thinking techniques, emotional release, detoxification, nutrition, exercise and stretching,
The holistic approach contains some elements found in the twelve steps – especially with respect to the spiritual components of the twelve steps. The twelve steps were developed by Alcoholics Anonymous and later used to also treat drug addiction. But, the holistic approach goes beyond the twelve steps.
The holistic approach also uses love to heal. To a great extent, it is a lack of love that leads to addiction (a lack of love of the addict by others and a lack of self love). So, the antidote to a lack of love is more and more love, kindness, gentleness, softness, positive words and gestures, hugs, and positive energy – the energy of infinite, unconditional love. Love heals.
The primary causes of addiction are spiritual, emotional and energy problems. These problems involve obsessive and compulsive thoughts and cravings. These thoughts and cravings are caused by negative changes in bran chemistry and brain wave activity. These changes are caused by spiritual, emotional and energy problems. Therefore, the remedies must be spiritual, emotional and energy.
These remedies include emotional release and heart-centered prayer, mediation and visualizations along with natural supplements that work on addiction, cravings and anxiety. They also involve energy healing through Reiki. Qi Gong, Integrated Energy Therapy, Acupuncture and other energy healing modalities. Bio feedback and hypnosis also help. All these techniques work on the unconscious mind and energy body.
So, let’s examine the causes of addiction. First and foremost, addiction involves a strong energy attachment to the addictive substance or behavior. The strong energy attachment adversely affects brain chemistry and brain wave activity and compels ongoing, relentless craving.
Conventional medicine focuses on the brain, behavior and pharmaceutical drugs. It ignores the energy body, the unconscious mind and natural remedies. The holistic approach focuses on the whole person, mind, body and spirit. With respect to addiction, it first focuses on the energy body and unconscious mind. Problems with the energy body and unconscious mind result in problems with brain chemistry and brain wave activity. This leads to ongoing negative thoughts …
Everyone knows that exercise is a really important part of the weight loss equation. Yet so many people either don’t find the time to exercise or simply get bored when exercising! The key is to anticipate the common barriers to exercise so that it can become a regular part of everyday life.
Lack of time
If lack of time is your barrier then try more efficient forms of training like HIIT training which cycles between high and low paced exercises. Try reframing the meaning exercise in your head, It doesn’t have to be a gruelling 3-hour session at the gym. Exercise can be as simple as taking the stairs or walking the dog!
This is one I suffer from! Try changing your workout routine or even try your hand at cross-fit which is a variety of activities aimed at burning fat. You could even start a workout group with your loved ones, turning exercise time into family bonding time.
Let’s face it most people’s lives are simply just too hectic to get to the gym every day! If you are one of those people, try a workout routine that doesn’t involve leaving the house. The best way is to incorporate it into your daily routine. Make sure to make your exercise isn’t dependent on the time of day or the weather.
Plan ahead by booking your travels in areas where there are a variety of gyms and fitness centres. If you are stuck in the airport, clock some miles by walking the airport terminal. And if all else fails, you can even workout in your hotel room
Always make sure you are fully recovered before you return to your normal workout routine. But in future remember to always do proper warm ups and cool downs in order to prevent injury in the first place. And when you do climb back on that workout band waggon, remember to start slowly and give your body a chance to catch up to its old fitness levels!
Exercise is a vital part of the weight loss formula but at the end of the day, the key is to be consistent in your workouts. After all, weight loss is like a plane taking off – it doesn’t work if you slow down at the end! And even though we haven’t touched on the subject of dieting, remember that you can’t out work a bad diet!…
Today I’m going to be talking about posterior tibial tendonitis. I’ll share with you what it is, the symptoms involved and how you can prevent getting it. In your body you have something known as tendons. Their job is to connect muscles to bones and without them a person would turn into a statue and couldn’t move.
The posterior tibial tendon attaches the calf muscle to the bones in the foot. This supports the foot with walking and it holds up the arch. You might be wondering why this arch in the foot is so important. Without it a person will have a harder time running, as well as it decreases the chance of ankle and knee problems.
Posterior tibial tendonitis is when this tendon becomes damaged. A common cause of this damage could be an injury. I recently came back from New Orleans and they have this street called Bourbon Street. On this street you can drink alcohol and strangely enough they have all these potholes. All it takes is you looking at something else while you step in a pothole and then twist this tendon, and now you have this problem.
Another way it can get damaged is through wear and tear over time. Perhaps someone is a stuntman who falls on their feet a lot. People who play lots of basketball or tennis could also tear down this tendon over time. Another big risk factor is being overweight, diabetes and high blood pressure.
What do you think the number 1 symptom of this condition is going to be? Yes, it’s going to be pain where the tendon is located. You could have a challenging time walking and even standing. Due to the tendon supporting the foot there could also be pains in other places such as the ankle and even the knee.
One of the best ways to prevent this type of injury would be to strengthen these muscles. You could lift your body up with your toes or sit down and make circular movements with your feet. Another idea would be to wear comfortable shoes and avoid putting too much stress on the muscle.
Also don’t forget that there are a lot of vitamins and minerals that play a crucial role in the health of muscles and tendons. Taking a good multivitamin supplement brand might just help you in more ways than you can imagine.
To sum everything up posterior tibial tendonitis is when there is an injury to the tendon that connects the calf muscle to the bones in the feet. You can prevent this injury by strengthening the calf and ankle muscle. Other ideas include wearing comfortable shoes, avoid putting too much stress on the tendon and taking a good multivitamin supplement.…
Physical training in indoor rowing machines have been popular in many rowing clubs. A new and motivating training form is to use training programs with rowing adapted music. In this article we will look at how to:
The goal is to give you an understanding of how to make your very own rowing training programs with music of your personal taste. It is a fun and rewarding experience.
Energetic music with a clear and constant rhythm is perfect for your rowing program
Browse through your music library to find your favorite music that sounds energetic and motivating. Make a folder for the music on your computer and place copies of the music in it. A selection of slow, medium pace and fast music is needed. Ideally you should have about 10-20 songs of each pace.
We will only use music in 4/4 rhythm. To sort the songs pace you need to count the beats per minute (BPM) in the music rhythm. Music with a BPM within the range of 80 to 128 is suitable. On the internet you can find free software that can auto detect the BPM of your music. But the best and most accurate way is to count the BPM manually.
When training in a rowing machine we talk of rowing pace = strokes per minute. Therefore we divide the musics BPM by 4 to find which rowing pace (strokes per minute – SPM) the music rhythm equals. Add the SPM as a note to songs titles.
You can use a standard stopwatch to measure the BPM and divide it by 4 to get the SPM. There is a special stopwatch model called DIGI DT-320 which in a special mode can read out SPM directly, so you only need to push start and stop. Start the stopwatch when you start counting beats 1-2-3-4, 1-2-3-4, 1-2-3-4 and then stop the watch when reaching the following beat 1. Next step is to edit the music.
Audacity is a free software tool for editing your music
Audacity can freely be downloaded from the Internet. There are versions for both PC, Mac and Linux. There is documentation for the software. Another nice source for learning Audacity is to look for tutorials on YouTube. Audacity offers many advanced features, but we only need a few simple functions for our purpose.
You only need to learn how to:
The learning curve for using Audacity this way is reasonable short when using YouTube tutorials. Next step is to decide how you will build up your rowing program.
How to build your rowing training …
The surroundings is getting colder, and you are able to see pale, dry leaves covering up the gardens and roads – autumn has come and with it the whole atmosphere has turned a little depressing. On the other hand, autumn also offers a treat for your taste buds as a huge selection of seasonal vegetables and fruits fill up the stores. What's more, a little bit of food indulgence is just what you need to beat the autumn doldrums and pep up your spirits.
Treat yourself to the deep, dark colored juicy fruits and vegetables rich in nutrients and phytochemicals that will not just delight your senses but will also build your health and prepare you for winter.
Here's a list of some of the best Autumn Comfort Foods –
* Apples – Apples contain flavonoids, which are probably the most powerful antioxidants available in food form. From reducing the risk of health diseases to preventing cancer, apples have many health benefits. There are two reasons why they're great choice, especially in the autumn season – first they have powerful anti-inflammatory and anti-allergenic properties that will fight off the common allergies and infections that crop up in the autumn season; And secondly, they are excellent for your skin and can help your feel and look younger. Have them with your breakfast, or as a mid-day snack, and you can actually keep the doctor away!
* Cranberries – Cranberries are delicious, juicy and absolutely healthy fruit widely available in the autumn season. They're low in calories and are packed with anthocyanins, heart-healthy antioxidants. Cranberries also play an essential role in treating gum diseases, mouth ad stomach ulcers, urinary tract infections and many forms of cancer. You can find fresh cranberries from September to December, but most of it's used for cranberry juices and sauce.
* Pumpkin – Pumpkins are certainly another important autumn comfort food, for they're loaded with beta-carotene, antioxidants, Folate and Vitamin C. Even the seeds are loaded with nutrition and are a rich source of Zinc and Omega 3 fatty acids. The air gets quite dry in autumn, which can affect your skin and make it look chapped and dull. Making pumpkin a part of your diet, can keep your skin supple, moisturized and infection free.
* Garlic – Garlic definitely is nature's own medicine. It contains Alllicin, a chemical that is highly effective against fungi, viruses and bacteria. Internal consumption of garlic can reduce the LDL cholesterol levels in the blood and prevent cancer. As for the autumn blues, consuming garlic can drastically improve your mood too.
* Ginger – Ginger has a lot of inherent heat, which is what helps it be a perfect autumn comfort food. Whether you prefer ginger tea, or ginger pickle or just plain julienned ginger with honey, the advantages of this root are many. It can heal cough, cold and throat congestion, provide relief from digestive problems and soothe your stomach, fight nausea and even work miracles in driving away the …
Wholesale pharmaceutical dealers supply medicines to pharmacists and others at competitive rates. As per ethical trade practices, wholesale pharmaceutical dealers sell only to licensed resellers and not directly to end-users. Wholesale pharmaceuticals generally sell their products to doctors, clinics, pharmacies, medical suppliers and hospitals. A valid wholesale pharmaceutical license is needed for trading in pharmaceuticals. Similarly most wholesale pharmaceutical companies insist on their customers providing evidence of permission to purchase wholesale pharmaceuticals. This permission should have been obtained through appropriate government agencies.
Wholesale pharmaceuticals are generally supplied with the best possible expiry date at the time of sale. Customers need to check their requirements thoroughly before making purchases. Generally the prices quoted by wholesale pharmaceutical companies exclude charges applicable to freight, insurance and customs. Purchasers from other countries are expected to bear any costs incurred for customs clearance, duties, and any other legal requirements. The onus of ensuring that any import of pharmaceuticals complies with relevant domestic laws also lies with the importer.
The modus operandi of persons dealing in wholesale pharmaceuticals is to physically assemble goods in large lots, sort them, repack and redistribute in smaller lot sizes. For these activities, wholesale pharmaceutical dealers need to have access to facilities like refrigeration, storage, transportation and, packaging and labeling services.
The wholesale pharmaceutical industry in the US is governed by federal legislation on drug imports. This is essential to counter loopholes in the system like diversion, incomplete pedigree, counterfeiting and repackaging and reselling illegally. The secondary wholesale market where a lot of counterfeiting and tampering occurs poses a real danger to public health. A combination of stringent laws and responsible social behavior is needed to combat this menace that goes on in the name of wholesale trade.
It is required by law that wholesale pharmaceutical dealers be accredited by their processes being subjected to stringent compliance to wholesale standards as outlined under drug safety laws. …
HPMC Capsules (Hydroxypropyl methylcellulose) is used from the ancient time in the pharmaceutical and food preparation. Nowadays it is known in the market because it is most likely to use as an alternative to Gelatin Capsules. These two-piece capsules offer countless benefits as a gelatinizer to your health and skin and therefore, their demand always at its peak. It is also adopted as a sustained release tablet material or film coating in the pharmaceutical industry. These are made from non-animal material and therefore safe to intake, especially by the vegetarians.
These are chemically stable and have low moisture content, which makes it less brittle even in low humidity. Along with this, these capsules have the fast dissolution property and therefore, it easily gets dissolve within few minutes after reaching your stomach. The shells made from HPMC are suited to automatic capsule filling machines. These acts as a protective wall that contains the drug secure inside the shell. These are 100% natural and safe to use and also help you to avoid the bitterness of drug because of its tasteless nature. Moreover, it is available in almost all sizes so you can choose as per the amount of dosage you want to fill it. These two-piece capsules also allowed you to fill the dosage inside it on your own. The first HPMC Capsule is developed to use in pharmaceutical industry is QUALI-V Capsules.
It satisfies the demand of vegetarians and can be used by them without any fear of animal disease or infection. It expands the range of capsule applications, which storm the world by replacing the Gelatin Capsules. Most of the people avoid taking it because these are prepared with the material Gelatin which is originally derived from the animal waste. Therefore, it is hard to intake, especially by the vegetarians and therefore, HPMC Capsules come into the existence as an alternative to this non-vegetarian option. However, HPMC Capsules are well-suited for moisture sensitive formulation and resistance to cross-linking.
In a nutshell, it is a perfect alternative which allows the vegetarians to take their medicine without any fear. These are available in similar physical dimensions as that of Gelatin Capsules. These may generally offer technical or practical benefits to both its user and manufacturers as well. Therefore, if you are a vegetarian and afraid to take any dosage that contains animal waste so you should try this HPMC Capsules instead of Gelatin Capsules. It gives you similar benefits, but without compromising your vegetarian religion.…
Not only cigarettes and coffee can spoil natural whiteness of our teeth. Food that you eat everyday can also do this. There is a list of certain products that can give your teeth yellow color. Some of them are really harmful, and not only for teeth and their removal from your daily menu can do only good. But not all of them are dangerous – some are useful, have lots of vitamins and minerals, and if you exclude them from your nutrition, it won’t do any good to your health. Fortunately, there are ways to minimize the harm they bring.
So, the information below can make you aware of the products that can make your teeth yellow and can be a guide to improving your menu to save your teeth from getting yellow.
1. Black tea. It contains tanine that leaves stains on your teeth. It is in the head of the list. Things are getting worse when you combine it with other products from that list because it makes their coloring influence stronger. So it’s better to drink green tea instead, it doesn’t have such aggressive qualities, but has a number of useful components.
2. Cola drinks, soda and sport beverages. They contain different acids that ruin the enamel of teeth. Interesting that sport drinks are even more dangerous than others, because they contain more acids.
3. Sweet candies. Even children know that sugar is the worst enemy for our teeth. But it’s not the only point. Also time matters – the longer you chew or suck a candy, the more harm it brings. And it concerns all of the products in this list.
4. Wine, red and white. Both of them contain tanine, about whose harmful qualities you already know.
5. Bright-colored sauces. Dental enamel’s structure has pores, where they can stay and share their coloring with teeth.
6. Spices. The same thing about spices that have bright colors too.
7. Fruits and fruit juices. They bring a lot of profit to us, so they mustn’t be removed from menu by any circumstances.
What to do to minimize those unwanted effect? Perhaps you heard a popular recommendation to chew a sugar-free chewing gum after you’ve eaten. But it’s a myth and very dangerous myth, because such gums contain sugar substitutes that are also dangerous for teeth. There are two ways of protecting your teeth color. First – rinse your mouth with water, it will wash away acid and coloring elements. Second – after rinsing try to cover your teeth with saliva; it is a natural protection for our mouth. If you make these two simple procedures a habit, your teeth will stay white much longer. Protect the white color of your teeth and reduce chances on undergoing teeth whitening procedures, which are rather expensive.…
Yoga is one of the most effective strategies to gain total control over the mind as well as the body of a person. Yoga is not a recently developed technique and the benefits of yoga have retained its popularity among people even now. The literature shows that yoga has a tradition of thousands of years, which was originally developed in India. Yoga can be compared with a holistic system of medicine as it focuses to attribute total control over the physical, mental and spiritual aspect of a person. However in the beginning stages, yoga was not recognized in the West as a potential system of therapy due to the suspicion about its efficiency. But the scene gradually changed as the scientific evidences supported the benefits of yoga.
Yoga is actually a traditional therapy, which is developed purely based on the observations and principles relating to the constitution of human beings. Yoga is not only an exercise instruction but also a complete package for the total well being. The science of yoga includes yoga postures called asanas, meditation and breathing techniques called pranayama. The benefits vary with type of yoga as it is advocated in different combinations such as Raja Yoga, Karma Yoga, Mantra Yoga, Jnana Yoga, Bhakti Yoga, Kundalini Yoga, Hatha Yoga, and Laya Yoga. However, irrespective of its type, the benefits of yoga in the stress management have been substantiated by modern medicine. The multifaceted benefits of yoga promote it more than a simple exercise.
The physiological benefits of yoga include the enhancement of all major functional systems of the body such as nervous system, cardiovascular system, endocrine system, respiratory system, musculoskeletal system and excretory system. It will help to improve the co-regulation and balance the body. The biochemical benefits of yoga such as reduction of LDL cholesterol, glucose and catecholamine will help to prevent all major fatal diseases and triggers the resilience of the body. Moreover yoga balances the weight of the person without losing its strength through the different stretching asanas.
Psychological benefits are an appealing factor of yoga, which include the regulation of mood related disorders such as anxiety, depression, and panic attacks. The enhancement of the personal abilities such as learning skills, concentration and memory will also be an added advantage of yoga. The improved social skills and better adaptation with circumstances will also be yet more benefits of yoga. The spiritual benefits of yoga can be the pronouncing effects as the self realization and attainment of the epitome of the consciousness will be the necessity to attain the peace of mind. The command over the thought and breathing will certainly be benefits of practicing yoga.
Yoga is a therapy which provides benefits of a balanced body through the practice of effortless dynamic movements or normalized static movement. The opportunity for the attainment of well being without any strenuous exercise or consumption of any supplements can be considered as the most important benefit of yoga. …