When an Erect Penis Is the Last Thing a Guy Wants

For most men, an erect penis is a source of pride and something they want to show off. But when that erect penis happens during a job interview, lunch meeting with the boss or dinner with the in-laws, it’s definitely become a penis problem. When a guy has an erect penis at the wrong time, he might try all sorts of tactics to get rid of it, and some of them run counter to his good intentions for proper penis care. Fortunately, there are ways to hide his erect penis until nature decides it’s time to deflate the member.

1. Never get abusive. Some guys will choose to pinch, squeeze or use other harsh methods to bring their erect penis into submission. And though a sore penis often deflates just as quickly as it became erect, it’s important to remember that this kind of panicky damage control can actually do even more damage than the erect penis ever could. Rather than resort to methods like this, a guy should think things through and find a different solution.

2. Camouflage like crazy. When things get hard, a guy should stay seated. Standing up and walking around will only draw attention to the bulge in his pants, but sitting down and crossing his legs will help hide the problem. He can also throw a jacket across his lap, or even hold a book in a very convenient position to hide what’s going on below.

3. Think bad thoughts. While a guy is sitting there, he should be thinking about things that are decidedly not going to turn him on any further. Thinking about paying his taxes, dealing with that awful project at work, or even facing a serious fear – such as a claustrophobic dude crawling through a tight pipe or a man with a fear of heights imagining a fall from a skyscraper – can almost immediately take care of the erect penis problem.

4. Walk properly. If a man must walk around, he should do so with purpose. Simply march right out of the room after saying goodbyes and keep up a fast pace. This helps in two ways: First, it makes the body believe that no, there is not going to be any use for that erect penis, and it can shut down the anticipation. And second, a quick walk will reroute blood flow to the muscles of the body that are now working harder, thus leading to less of an erection.

5. Get it off. If things are truly out of hand, a man should take matters into his hand. If an erect penis refuses to quit and a man is potentially going to embarrass himself horribly if it continues, he can simply excuse himself to the bathroom to rub one out, thus taking care of the problem. But keep in mind that by going at this fast and furious, and probably without lube, a guy runs the risk of irritation, redness and other penis problems. It’s an …

Dental Insurance Plan – 30-Day Refund Policy

The cost of going to the dentist without a plan or insurance can take a big chunk out of the wallet. Some employers have coverage for their employees, but not all companies and places of work supply this service. If you have a family, the visits to the dentist can become a financial burden. With the economy the way it is, people are looking to find ways to save money and to cut corners. Having a good dental insurance or plan can make the difference in keeping your money in your pocket instead of paying high dental bills.

Many dental plans have discount plans that can help the average person to be able to make more frequent visits to the dentist. They come with many advantages such as no age discrimination, no health restriction, activation is quick, no paperwork hassles, no referral for a Specialist and group rates that are available. They also offer a 30-day refund policy, which makes the dental plans so appealing to the consumer.

Other benefits include a membership package that is provided online. It will include instructions and tips for increasing your savings. A membership card and a welcome letter are also provided. It also will provide a detailed schedule of the discounts and fees on different dental procedures. There is also a support and contact document that is included in the membership package.

Dental care is a very important part of looking after ourselves and keeping us healthy. Having the proper dental care will help prevent diseases and problems that can occur. By having a good dental plan, will enable the consumer to have the best chance at taking care of their smile. …

Foods Can Lower Cholesterol and C-reactive Protein

If you have high cholesterol, the American Heart Association's low-cholesterol, low-saturated fat diet will fail you. Even when applied conscientiously, it achieves a disappointingly modest reduction in LDL cholesterol of approximately 7%. Starting at an LDL cholesterol of 150 mg / dl, for instance, you would drop to 139. It's no surprise that many people turn to alternative diets (Ornish, Pritikin, Zone, etc.) to get a bigger bang. And no surprise that many doctors go directly to statin agents for their near effortless 35% or greater reduction.

The Adult Treatment Panel-III (ATP-III) is a committee of experts charged with developing guidelines for cholesterol treatment for Americans. The latest ATP guidelines suggest the use of fibers for a nutritional benefit in lowering cholesterol. Despite the fact that there is no "real-world" data that documents the LDL-lowering effectiveness of combinations of fibers and other foods added to an AHA Step II low-fat diet (fat 30% of calories) . Dr. David Jenkins from the Clinical Nutrition & Risk Factor Modification Center at St Michael's Hospital, Toronto has since explored such a multi-ingredient program, reported in the Journal of the American Medicine Association1. He calls this program the "dietary portfolio," highlighting the inclusion of several different healthy foods combined to achieve the goal of lowering cholesterol.

The study enrolled 46 adults (25 men, 21 post-menopausal women) with a mean age of 59 years. All participants were free of known heart disease, diabetes, and none were taking any cholesterol-lowering agents. Baseline LDL cholesterol was 171 mg / dl for all participants. Three groups were designated: 1) Viscous fiber, phytosterols, and almond diet, the so-called "dietary portfolio"; 2) Control diet (AHA Step II); And 3) Control diet with lovastatin 20 mg / day (a cholesterol-lowering statin drug). Cholesterol panels were reassessed after a four week period in each arm. All diets had equal calorie content.

The dietary portfolio provided 1.0 g of phytosterols (a soy bean derivative) per 1000 kcal; 9.8 g viscous fibers (as oat bran and oat products, barley, and psyllium seed) per 1000 kcal; 21.4 g soy protein per 1000 kcal; And 14 g (around 12 almonds) per 1000 kcal. A typical 2400 kcal diet would provide 2.4 g phytosterols (2 tbsp Take Control or Benecol), 24 g viscous fiber, 51 g soy protein, and 34 g of almonds (around 34 almonds). Average fiber take for participants was an impressive 78 g / day. (The average American takes in a meager 14 g / day.)

The control diet was also abundant in fiber at 57 g / day, but contained little of the viscous variety, as the primary fiber sources were whole wheat products which lack viscous fibers. The diet was otherwise very similar to the dietary portfolio in fat and cholesterol content, protein, and total calories.

The dietary portfolio achieved an impressive 28% reduction in LDL cholesterol. Unexpectedly, there was also a 30% reduction in C-reactive protein (CRP), a popular measure of inflammation. The results achieved with the dietary portfolio were actually …